Water is essential for our body to function correctly. Approximately 60% of our body is comprised of water. Years ago I switched from drinking sugary sweetened drinks to all water. I literally don't drink anything but water anymore (well, ok I do have the occasional wine or martini, but for my everyday drinking it's all water!).
So, here lately though I have been getting a bit bored with drinking water. I drink a lot of it everyday at minimum 64 oz (on my rest day) to up to 120 oz. Needless to say after a few years of this one gets a bit tired. So, after browsing Pinterest I saw that people were making aqua fresca. Many of these though were sweetened with honey or agave, which if you are going to have a sweetened drink those would be my first two sweeteners to use! But, I am trying to watch how much sugar I consume so I wondered why I couldn't just put fruit in & let it steep. In '08 when my family & I resided with my parents for a bit my mom made some water to help with digestion that she found in a magazine so I just adopted the same concept. Here are a few of my faves: