What I Ate Wednesday +week in review of workouts: Aloha Edition

Today I am going to let my pictures do the talking mostly: 

Shrimp, rice, salad

Mai Tai by the pool

After the beach a refreshing fruit boat and cottage cheese

I've been loving putting real whipped cream on my coffee some mornings ;)

This turkey burger was  awesome! I still have. Half to eat! It was turkey with gruyere,  sautéed onions, & pear!

This was a tasty dessert: it was chocolate& caramel latte ;) nom!

My workouts have not suffered since being in Oahu:

Last Thursday: X3 Yoga

Friday: rest

Saturday: triometrics

Sunday: rest & stretch

Monday: MMX & tumbling...I haven't tumbled in nearly 20 years....decided to break out the back bends & stuff...see my Instagram for the videos! Haha

Tuesday: Woke up super sore! Doing back walkovers & stuff after not doing them for a while makes one crazy sore! But did Decelerator & swimming 

Today: triometrics, tumbling, and stretching. 

So far it has been so fun here in Oahu, weare having a great time. Any suggestions of must see stuff while we are here? We have one more week!

Linking up at:

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