Showing posts with label personal. Show all posts
Showing posts with label personal. Show all posts

Thursday, February 19, 2015

Compassion in the right place, at the right time #1000Speak

Compassion is something I have been thinking of a lot lately. This particular venture of #1000Speak has made it more prevalent in my mind, but my daughter goes to a school where many of the teachers tend to lack compassion for their students, this disturbs me. However, hearing how many of these teachers deal with students from my own child and other children and parents got me thinking about the times people have shown compassion to me in my life.

I have a story, it is a very personal story. It is about an event at the beginning of my marriage, of really my life as I will come to know it, where the compassion comes from two different sources. Part comes from my fabulous parents, the other from people who are total complete and utter strangers whom I feel were put at this exact spot, at this exact time just for me. Many of you have never heard this story, even if you are very close to me. I have kept this even somewhat secret mostly because once my mother reads this she will probably call and yell at me, but it is an event that occurred 15 years ago and I had to use instinct to determine if it was an okay situation to put myself in....so, enough with the mystery...read on.


My husband and I were married when I was 18, he was 20. Fast forward, we have our daughter and in March of 2000 he gets stationed temporarily in California, not anywhere amazing like LA or San Diego, but Lompoc. Yes folks, Lompoc, California. Most of you probably don't even know where in the hell that is, nor should you. I didn't...and honestly, I didn't care.

Having spent 19 years of my life in the great state of Florida with little major traveling I was anxious to get out. I had always had a bit of wanderlust since Geography in the 7th grade and I knew that one day I would leave Florida and move to another part of the continent if not the world-I know, my poor mother.

So, as soon as this station happened I knew I wanted to go. This was for school for him so technically I wasn't "allowed" so we used our tax return to make the move and supplement our income. I knew I probably should have stayed back in Jacksonville, my home town, but I didn't know where the next station would take us. My entire life I had dreamed of seeing California, going to Disneyland, seeing many of the things I had seen on television and in magazines that had got my imagination going. So, come hell or high water, I.Was.Going.

My mom, she was sad. Not only had I married, moved out, and had a baby really young, but now I was literally moving across the country. But, she is a big person and even said her and my dad were really proud that they had raised children who weren't afraid to strike out on their own and make their dreams come true. So, mom showed me how to woman up and really helped me get ready. She helped me move out of my apartment, stored all of our household goods, and got me organized and ready to travel by train across the great US with a 4 month old.




So, lets recap. I'm 19, not even married a year, have a 4 month old, traveling by train to California.

My mother really did it up for me and the kiddo. She bought me a nice carry on bag, she bought me plenty of formula, lots of bottled water, baby food, and tons of my favorite snacks and juice boxes (don't laugh, I was still 19 ;)). This was incredibly kind and is something I have never forgotten.

Once we are on the train (mind you I had to kick my father off haha), we traveled and I actually ran into a girl I went to high school with who had left years before. So funny where life brings you, so we traveled together until Texas. I then met a nice older couple that I had breakfast and dinner with whose story was somewhat similar to mine. She kept telling me what an adventure my life would be...she was right ;)

After arriving in Los Angeles, we were 8 hours behind schedule. This older couple helped me load my luggage and the gentleman ran ahead to let the next train know I was on my way over and not to pull out, I load up on that train and a couple of hours later get off at the Lompoc train stop.

I step out and I see behind me Pacific Ocean and in front of me...CORNFIELDS!!! The first serious WTF moment of my life. So, I start to load up on the bus to go into town and am told it is full and I need to call a cab. Stress level rising.

I go to the pay phone (it is 2000 people) and the cord to the phone is cut.

So, to recap I am in the middle of freaking no where, the last bus of the day to town is full and I can't call anyone. Oh yeah, and I have a 4 month old!

I start looking around quite panicked begging the bus driver to let me on or come back or give me a phone when a nice little old lady walks over and asks me what is wrong. I am half sobbing half yelling because I have no idea what I am going to do. All I could think of is what sort of mess have I managed to get myself in to.

So she takes me by the shoulders and brings me to meet her husband, they calm me down, get my story and tell me a bit about themselves. They were there because apparently, this was the best place in the city to see the sunset. After a bit they offered to take me to the base-my end destination.

The 80's child in me freaked. Millions of missing child posters flashed before my eyes; runaway train played through my head. All I could imagine is my mother screaming and yelling at me, but I was sort of out of options. Unless some other people with a cell phone or a taxi just happened to come out to see the ocean after the sunset I was going to sit at that train depot (with no attendant this was tracks and a platform, and a broken payphone) outside in the middle of cornfields by myself all night. So, I explained how hesitant I was. They understood and had a cell phone they said I could call a taxi or to save some money I could hold on to their cell phone while they drove me to the base. I called a phone number to make sure the phone worked and graciously took their sweet offer to drive me to the base. After talking with them for nearly an hour I felt no fear, no bad vibes.

Off we went and they gave me a tour of the area around the base and when we pulled up turns out this guy was well known on the base they let us on through and he dropped us right in front of the dormitory my husband was living in and let me use the phone to call inside and let him know I was there.

I was such a mess, those people did not have to help me, but they did. I have always remember the love and compassion I felt that day. The only thing they wanted in return was for me to pay it forward someday. I still haven't done my pay it forward deed, but someday it will come and I know I will know that moment, until they I try to be compassionate to everyone I meet and know they are fighting some sort of battle and know a little compassion can go a long way to help them through their tough times.





Thursday, January 2, 2014

New Year, New You: Goal Setting

Hello, friends! Welcome to 2014!!! What a year I hope this will be for the blog! I started the year off with my S'mores Pops being featured over at The Wednesday Round Up. Pretty darn exciting, that is my first feature ever! Yay!


So, since we are talking about the new year, what is it that everyone does in the new year? Make resolutions, right??? Well, don't do that. Resolutions suck. They are usually broken by January 2nd, if not then then by January 14th. Resolutions are those dreaded things that everyone thinks they have to make because everyone talks about them and you would feel totally lame if you didn't make any resolutions. Well, I'm here to give you permission to be lame and not make a resolution. Congrats. Awesome. If you really want to make a change in your life though, an honest to goodness change, then continue reading.

Goals. Goal setting is what we all need to do. I don't care if you are reading this post on the day it is published or if you are reading it in April or August. It is time to set some goals-right now. Seriously, you'll thank me. There is never a "perfect" time to accomplish a goal-the only time is now!

Here is how I goal set.

Step one.

Write it all down. Just get a sheet of paper and write down every single solitary thing you want to accomplish this year. I don't care how big or how small it is. If you want to work toward it, write it down. 

Step two.

Get another sheet of paper. Looking at the first sheet make categories and classify each item in a category. This is purely for organization sake, but trust me you will thank me later for this. As you can see in my above picture I knew already my goal categories as I'd been thinking about this for months so I was able to do this right off the bat. During this step get a little more specific with your goals, if possible. Some will be so basic there isn't getting more specific, it just is what it is.

Step three.

Get yet another sheet of paper. Looking at your first category, the first item. Write it down. List what you are going to do to accomplish that item. 
For me fitness was my first category. So I titled my page Fitness: Steps to Goal
Complete P90X3 was my first item in that category. I wrote January 6th-April 13th: Follow classic schedule. -Record each workout. I wrote this because it is the dates the program lasts through. I will start it January 6th. Each day I workout I will record my workout on this paper. I chose this fitness tracker because it has squares big enough for me to write in, plus it has a space each week for me to weigh in and record measurements (which I feel are more important than weight). I went ahead and printed off enough for my 13 weeks of P90X3.
I then wrote out a 10 week schedule for my half marathon training. This makes it not optional. I also wrote down a date of 1/15/14 to register for the half marathon. This way come hell or high water I have a date I have to register for this by.
Next is Complete P90X2. Order on: June 16, 2014: Follow classic schedule. Start June 23rd-Sept 28th. This gives me a set date so if I need to budget for purchasing the program I can do that. It also gives me a set start date so after my half marathon training is over I can jump write in, not him and haw about what I should do next.
P90X. Start: Sept 29th-Dec 29th: Follow classic schedule. Again, gives me a solid start date and finish date. Can you tell this is my year of P90X? If anyone wants to join me please don't hesitate to contact me at katen21@gmail.com, I am happy to help you get the programs and join me on this fitness adventure!
Flexibility. Schedule in 15 min each day to increase flexibility. -Splits/standing splits, -Hip flexibility, -Backbend

You'll also notice I have "Why?" written all over my page. This is because one of my goals is to target my Why. As in why do I work out? Why do I eat well? What is my motivation? It is the reason that will keep me going and keep me motivated. 

Here are my other goals for 2014:
Fitness
Run the Rock n Roll half in Seattle
Complete: P90X, P90X2, P90X3
Get off sugar
Pinpoint my why
Increase flexibility

Blog
Get on a schedule
Promote affiliates to make $
Gather list of weekly/monthly link ups and link up!
Increase page views every month
FB Goals: July 500 followers; December 1000 followers (come follow me!)
Instagram: July 500; December 1000 followers (come follow me!)
Twitter: July 300; December 600 (come follow me!)
Use google plus more
Find a blogger network
Go to the local blog conference

Business
Get Etsy Business off the ground
Each month help 2-3 people begin reaching their fitness goals
By Dec 2014 make a specific amount of money from my Beachbody Business.

Personal
Call my brother every two weeks
Organize and complete Happiness Project
Tune into Mark's love language(s)
Floss
Plan a nice vacation with Mark while kiddo is at camp
Go to HI with Cammi & see BFF & family
Finish TEFL

So I am using this method to work for all of my goals. I feel it really takes the guess work out of know what my next step will be. Now,  for the more "simple" goals where you are just trying to make a new habit such as "Floss" or "Call my brother {on an actual phone lol} every two weeks" I am going to be using a great printable I found over at My Love for Words.

Monthly Goal Tracker at My Love for Words

This sheet is perfect because you can write the habit you are trying to form and then check off each day you complete the item! I am excited about this because I am totally a "gold star" kind of person. Meaning: I need to see I did good and give myself a pat on the back. This is the perfect way to do that! At the end I have physical proof I did something successfully, not just hung out and convinced myself I did it, without actually doing it. 

What goals do you have for this upcoming year? If you'd like an accountability buddy (even if it's not fitness related) come on over to Facebook  and send me a message. I would love to help! :D