Menu Plan Monday 2015 #10

 Last week's menu was pretty successful for the most part, we took lots of snacks to Belgium and threw out a couple of meals in favor of leftovers! ha! My workout schedule was not successful, I tried a couple of days, but coupled with all the sight seeing we were doing and still not being 100% apparently I had to abandon my plan and listen to my body.

Let us move on to this week!

Workout Schedule

• Sunday: Yoga
• Monday: 3 mile run, fit tutor
• Tuesday: Insanity workout
• Wednesday: 2 mile run, fit tutor
• Thursday: Yoga
• Friday: 3 mile run, fit tutor
• Saturday: Insanity workout

Weekly Goals

• Meal plan, prep, and stick to it.
• Bike to one cultural event.
• Create four items to list in Etsy store.
• Complete 4 hours of Dutch practice, and try and conduct one meeting with a Dutch person in Dutch.

Weekly Menu

Breakfast

• Sunday: Cheese Crescents with fruit salad
• Monday: Smoothie bowl
• Tuesday: Quinoa Oatmeal (Thug Kitchen Cookbook)
• Wednesday: Eggs with sweet potato
• Thursday: Quinoa Oatmeal
• Friday: Eggs with sweet potato
• Saturday: Eggs, pancakes, sausage

Lunch

• Sunday: Snacks/Leftovers
• Kiddo: Sandwich with cucumber and orange slices x2
• Kiddo: Leftovers x2
• Kiddo: Buy one time
• Me:
• Monday: Grilled chicken with Italian cabbage salad
• WF: Chicken Salad
• Tu/Th: Tuna Salad
• Will Have a potato and leek soup to go with the meal each day (didn't get to this last week)
• Saturday: Panini's with Veggie Soup

Dinner

• Sunday: Tacos/Roasted Chickpea and Broccoli Burritos with side salad and apple-pear (once upon a time this said broccoli-pear sauce, I meant apple-pear, that is what I get for writing while hopped up on cough medicine! ha!) sauce. We are having a dinner guest and will serve for dessert Stroopwafel and coke floats!
• Monday: Coconut-lime rice with red beans and mango (a meal I didn't get to last week)
• Tuesday: Lentil Walnut Apple Loaf with side salad and apple-pear sauce
• Wednesday: Roasted cauliflower/chicken wings for the hubby, corn, fries, green beans
• Thursday: Zoodles with creamy tomato sauce and chicken (optional), from 21 Day Sugar Detox cookbook; Chicken carbonara for hubby served with a side salad for everyone
• Friday: Leftovers/breakfast for dinner
• Saturday: Create something fabulous out of the leftovers, date night for the hubby and I, we will probably go for a movie and walk depending on the weather.

Snacks

• Rosemary almonds
• Cinnamon Spice Peppitas
• Banana and Coconut Slices (for the afternoons) with Earl Grey Lattes from Thug Kitchen Cookbook
• Dark Chocolate Trail Mix Bites
• There will also be a selection of string cheese, local cheese, leftovers, and smoked meat.

What are you eating and planning this week?

P.S, Join in on the parties over at Mommy Run Fast, Jill Conyers, and I'm an Organizing Junkie.