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Wednesday, November 27, 2013

What I Ate Wednesday +my week in workouts!




Well, welcome back to another edition! I have to be honest I have been horrible about recording what I eat...which is probably why my diet hasn't been 100% here lately! But, I resolve to take more pictures to share that will also help me eat a little healthier too! ;)

Lunch last Thursday: leftover pizza, apple, and spinach and mushrooms with hummus. I actually only ate half that pizza lol

This beauty was from our new restaurant Friday. So delicious and totally warmed me up!

I *had* to make some alfredo the other day because I needed a few pictures for Friday's blog post. I served it with whole wheat noodles. It was delicious.

This morning's breakfast with my girl. I only ate half and gave the other half to a homeless gentleman that fell asleep in a booth. It was worth it to #halfitup. 

Now for the week in workouts. I have to say I am working ten times harder in T25 this time around than last time. My muscles are feeling the work for sure. They are fatigued, but in a very good way. Heck sometimes I don't even know a patch of muscles is aching until I start my next workout! So I would 100% recommend you doing this IF you are dedicated to working hard and pushing yourself. So, anyway this is my week in workouts...you can see last week's here...

Wednesday: Rip'T Circuit
Thursday: Dynamic Core
Friday: Exhausted so I took a rest day. After a few late nights & the Xbox One launch the night before I too the day off!
Saturday: Upper Focus & Core Cardio
Sunday: Yoga at lulu lemon
Monday: Dynamic Core
Tuesday: Core Cardio
Wednesday: Back around to Rip'T Circuit

Starting tomorrow watch for a series I will do that will again give my unbiased (since I am NOT a beach body coach) opinion on T25 Beta. When I reviewed it in the summer I got busy and had forgotten to write about the beta round! Oops! So, watch for that!

I hope all of my United States friends have a very happy thanksgiving tomorrow...enjoy yourselves and take lots of pictures to share! Also, come visit me over on Facebook!!!

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