Anyhow, I am continuing to focus on becoming increasingly
more organized around the house. Baby steps I tell myself. So, the last post I
did was about my monthly meal planning. I do the big one for dinners so I can
make sure that when I do my monthly Costco trip I get enough protein for all my
meals. I try to go to Costco just once a month as you can rarely get out of
that place for less than $100 and if I go more than once I can easily blow my
whole grocery budget!
So, quickly, go print off one of the weekly meal planning
sheets from my last post, or simply grab a sheet of notebook paper & label
it “Meals: Week of March 18-24, 2013”. Then, come right back….
….WELCOME BACK! Ok, so I like to write down each date, then
label the lines B, L (this gets 3 separate lines labeled K, M, C for each one
of us as we don’t often all eat the same thing for this meal), D (Breakfast,
Lunch, and Dinner…duh.) I fill in breakfasts first. My method for this is to
decide on two rotatable things to make ahead so there is little work to be done
in the morning. Then, I fill in my dinner
from my monthly menu (changing things around where needed as when I made that
menu I wasn’t sure what my come up, so be flexible people, it’s just foodJ). Once I fill in the
dinners I then evaluate how much leftovers
I will have and I assign those as lunches
for one or more of the three of us, sometimes using those leftovers to make a
completely new meal as hubby is a slight bit opposed to leftovers.
So, here it goes, my step-by-step (does anyone else here New
Kids on the Block here) instructions:
- Paper and pen
- Monthly dinner menu (if you made one)
- Evaluate what is in your freezer and pantry
- Write down those meals!
- Go to the grocery store if need be
- Prep/portion out that food so most of the work is already done for you!
- Freeze anything that you are afraid may go bad before you can use it.
So, here is my menu for the week:
Breakfast:
Monday, Wednesday, Friday: Whole Wheat Chocolate Chip
pancakes (tripled & ones we won’t use this week frozen in freezer bags).
Tuesday, Thursday: English muffin breakfast sandwiches
(premade, wrapped in foil, frozen).
Saturday: Omlette’s , bacon
Sunday: Donuts, coffee
Lunch:
*This week is a bit different for us as my daughter is on
Spring Break
Monday: K, C: Leftover smorgasbord; use up all leftovers so nothing
is wasted; M: Sausage coins, corn, apple
Tuesday: K,C: Shredded tofu and black bean salad with tortilla chips; M: Blackened chicken breast with bacon & cheese potato
coins.
Wednesday: K, C: Teriyaki tofu ramen; M: Lunch out
Thursday: K, C: Picnic lunch at Capilano Suspension Bridge: almond
butter and jelly sandwiches on homemade flax bread, apples, grapes, water; M: Leftover spaghetti and salad
Friday: K, C: Leftover smorgasbord; M: Lunch Out
Saturday: Mini Pizzas and salad
Sunday:Snack on leftovers, breakfast will be big and late so make
it light.
Dinner:
Monday: Soup and
Quesadillas
Tuesday: Spaghetti (double recipe to freeze for later
meals), salad, homemade garlic cheese bread
Wednesday: Sweet and sour chicken with rice and mixed
veggies (http://pinterest.com/pin/94857135873773887/)
Thursday: Honey apple pork loin with ‘taters (http://pinterest.com/pin/114912227963028635/_
Friday: Cheese fondue with steak bites, leftover garlic
bread, veggies, etc. (this is just a cheese from the local grocery store made
for fondue.)
Saturday: Chicken
wings from Safeway with macaroni and cheese and broccoli
Sunday: Steak quesadillas with salad and corn (I just use
steak meat meant for stir frying or slice up a skirt steak & cook until
almost done then add 4T of homemade taco seasoning with 2/3 cup of water or a
pack of Old El Paso Taco Seasoning and cook until done, then put in quesadilla
with some cheese & cook in pan until quesadilla is brown on both sides.)
This is my menu for the week. I’ve provided links where possible and
recipes when used. Many times I don’t use recipes I just sort of “wing –it”.
What are some of your family’s favourite meals? Do you
always use a recipe or do you “wing-it” like I do?
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